Diabetes Management

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diabetes-management

Diabetes Management

Diabetes occurs when the body either does not produce enough insulin (a hormone that regulates blood sugar) or cannot effectively use the insulin it produces. This results in elevated levels of glucose in the blood, which over time can cause damage to various organs.

There are mainly three types of diabetes:

  • Type 1 Diabetes – An autoimmune condition where the pancreas produces little or no insulin.
  • Type 2 Diabetes – A lifestyle-related condition where the body becomes resistant to insulin or doesn’t produce enough.
  • Gestational Diabetes – Develops during pregnancy and usually resolves after childbirth, though it may increase future risk of Type 2 diabetes.

Symptoms and Causes

Common Symptoms:
  • Excessive thirst and frequent urination
  • Fatigue and unexplained weight loss
  • Blurred vision
  • Slow-healing wounds or infections
  • Tingling or numbness in hands and feet
  • Increased hunger despite eating

Causes and Risk Factors:
  • Genetics and family history
  • Unhealthy diet and sedentary lifestyle
  • Obesity and being overweight
  • Hormonal changes (as in gestational diabetes)
  • High blood pressure and cholesterol
  • Stress and certain medications

Treatment & Management Approach

Dr. Varun Deodhar follows a comprehensive, multidisciplinary approach that includes:

Medical Treatment:
  • Chronic conditions like diabetes, hypertension, and thyroid disorders
  • Blood sugar monitoring and insulin therapy (if required)
  • Oral hypoglycemic agents (medications)
  • Treatment of associated conditions like high BP, cholesterol, and obesity
Lifestyle Modifications:
  • Personalized diet and nutritional counselling
  • Regular physical activity and exercise plans
  • Weight management strategies
  • Stress reduction techniques
Patient Education:
  • Understanding blood glucose levels
  • Recognizing warning signs of low or high blood sugar
  • Foot care, eye check-ups, and kidney health awareness
  • Prevention of diabetes-related complications
Follow-up and Monitoring:
  • Regular HbA1c testing and glucose logs
  • Blood pressure and lipid profile checks
  • Continuous care and long-term diabetes planning

Prevention Tips

While Type 1 diabetes cannot be prevented, Type 2 diabetes and gestational diabetes can often be delayed or prevented through:

  • Maintaining a healthy weight
  • Eating a balanced, low-sugar, high-fiber diet
  • Staying physically active for at least 30 minutes a day
  • Getting regular health checkups and screenings
  • Avoiding smoking and limiting alcohol intake
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